Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a fantastic way to calm your discomfort. Particular herbs have been historically used to help digestion and reduce gas. Try a cup of chamomile tea after meals to soothe your stomach. Chamomile tea is known for its calming properties and can help digestion. Peppermint tea can relieve bloating by helping digestio

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